Yoga 4 A Good Hood at 540 | February 19

540WMain Community Learning Academy presents: Yoga 4 A Good Hood at 540 Monday February 19 // 7-8 PM Yoga is back at 540WMain via Yoga 4 A Good Hood. Join Imani and Martissa for a soul cleansing yoga class for all. This class has an emphasis on breath and body-connection and will help build strength,Continue reading “Yoga 4 A Good Hood at 540 | February 19”

Community Educator Spotlight | Milo Obourn

We are pleased to spotlight Milo Obourn one of our August educators About Milo Like many of us, Milo came to yoga during a transitional time in their life and realized in a profound way how supportive and empowering a yoga practice can be. In their parallel life, Milo is a professor of American LiteratureContinue reading “Community Educator Spotlight | Milo Obourn”

Community Educator Spotlight | Liz Laneri Wellness

  We are pleased to spotlight our resident Yoga Instructor Liz Laneri of Liz Laneri Wellness About Liz Laneri Wellness Upon returning to Rochester from Boston in 2016, Liz has been teaching at Tru Yoga as well as private and group classes at Rochester businesses and homes. Previously, she taught in Boston for more than aContinue reading “Community Educator Spotlight | Liz Laneri Wellness”