Category: class

Intro to Vegan Lifestyle w/ Elise Banfield | November 29

540WMain Communiversity presents: Intro to Vegan Lifestyle Thursday November 29 | 7pm-8:30pm // $15 This class will focus on the history and culture of vegans, veganism and the vegan way of life. A review of the material covered in Understanding Veganism (difference between ‘labels,’…

Intro to a Minimalist Lifestyle | Wednesday November 14

540WMain Communiversity presents: Intro to a Minimalist Lifestyle Wednesday November 14 // 7pm-8:30pm Introduction to A Minimalist Lifestyle Learn how minimalism can help you take back your power, save you money and help you find peace of mind. Learn how to say no to…

Hip Hop Cardio | November 5

540WMain Communiversity presents: Monday November 5 // 7-8 PM Class fee : $12/person // Register and pay online Come have a blast dancing to hip-hop beats while burning crazy amounts of calories in the process. This class is perfect for everyone, even those that…

Sugar Addiction: Detoxing Your Family In 4 Easy Steps | November 6

540WMain Communiversity presents: Sugar Addiction: Detoxing Your Family In 4 Easy Steps Tuesday November 6  // 6:30pm-8pm Sugar is 8x more addictive than cocaine but doesn’t have to be! Led by graduate student dietician Valyn Reed, “Sugar Addiction” will explore systemic factors that have…

Unpacking White Fragility | November 8

540WMain Communiversity presents: Unpacking™ White Fragility: Book Discussion Thursday November 8 // 6:30-8:30 PM / Unpacking™ is a series of informal and thought provoking discussions based around socially conscious books that are must reads for anyone doing or interested in social and race activism…